Welcome to Week 3 of #The2018Reset! If you haven’t caught them yet, I have my intro here and my full-body workout routine here (which coincidentally has been one of my most popular posts ever,…
Wellness
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Wellness #The2018Reset Full-Body Workout
So excited to share the next instalment in my #The2018Reset series! January can kind of be a bit of a drag sometimes and that first rush of excitement that comes on the 1st when…
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Wellness Welcome to #The2018Reset
My first post of 2018!!! I’m so excited for this year, especially because November through to December were amazing but also a total whirlwind for me. The dust has settled a bit finally and…
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Travel Wellness Active Travel
Being a travel blogger, I’m on the road a lot. It’s something I’m so passionate about so I pretty much live in a continuous state of gratitude for being able to travel the world…
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Wellness Commit to Something
Summa, summa, summa time! It’s set to be really sunny from hereon out here in Vancouver and now more than ever, this summer girl is living large. I know I’m not alone in just…
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Style Wellness The Sweat Life
As you guys know if you’ve been following me for any length of time, movement is a way of life for me. My background is in long distance running and sports like soccer or…
