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Said perfectly, thank you @livkirby. Wherever you’re at, take this time as a wake up call to do more, to really do the work. If you don’t know where to start, start anywhere - a book, a series, shopping from a black-owned business, donating, etc. Social media is an amazing vehicle for change & education (& on that note, find the right people to follow right now whose voices need to be heard) but if we’ve learned anything from all of this, it’s that the work starts with each & every one of us taking the time to examine, learn & support. Also, please only use the hashtag #blackouttuesday as the BLM hashtag is vital for resources & education & is currently getting flooded with black boxes.

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Listen, learn, share, support. Thank you @cleowade for these beautiful & powerful words because honestly, I still can’t find words for everything that’s happening right now & that has been happening for years upon years. I don’t know that I will ever find the words but what I feel that I need to do more so is to be listening to & sharing the words of those who are being affected right now, those whose voices should be amplified. Right now is about education & support, online but most importantly in person, trying to do my best to show up properly for my friends, community & the world. What I can do in this moment is to work harder than I ever have at educating myself, learning as much as I can, amplifying the voices that need to be heard, supporting, shopping from & donating to black-owned & other PoC causes, businesses & organizations...there’s so, so much to do but the important thing is just starting. I’ll be sharing resources but in the meantime, support, listen to & donate to @mnfreedomfund @blklivesmatter @blackvisionscollective @campaignzero @reclaimtheblock @colorofchange.

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Driving change 💙 I'm already a huge fan of @kiacanada: I got to experience their Sportage for a couple unreal local trips earlier this year & it was such an amazing ride! But with road trips all but halted for the time being, it's so amazing to see Kia put their vehicles to another incredible use by teaming up with Food Banks Canada mobilizing funds & resources to over 3,000 food banks & community agencies for Canadians in need, including The Greater Vancouver Food Bank which is local to me With COVID-19 affecting so many, Kia is supporting hunger relief by loaning vehicles to Food Banks Canada, assisting with everything from volunteer transportation to food delivery for regional food banks. Kia’s Power To Give has inspired me to drive change by making a small donation to my local food bank💙 Visit http://kia.ca/powertogive to learn more & if you can donate to such an amazing cause! #KiaCanada #PowerToGive #spon

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Think this will be the last time I can button up these jeans for awhile 😅🤰🏻 Officially feeling pretty snug across the waist! In other news, sharing our little one’s gender tomorrow! What do you think: boy 💙 or girl 💗? Some “hints” (‘cause who knows how much of these are actually that telling): feel like I’m not carrying low at all more all over my abdomen, moderate morning sickness, craving fruit a ton (watermelon, mango) & skin has been very, very angry (eczema, rashes, etc)! #17weeks

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Coming October 2020 👶🏼 I’m pregnant!!! So relieved to finally get to say that out loud! We are so beyond thrilled & happy that after 12 years of loving one another, we’re adding a 3rd to our little family, a new best friend to love for the rest of our days. So excited to show our little one the world in just under 5 months 💙

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Craving this time, this place & this view 🌊 Been thinking a lot about what travel will look like when it opens up again & where I’d most like to go (while also counting my blessings & feeling so grateful for all the travel I got to do, like visiting heaven on earth aka Croatia). Right now, Matt & I should’ve been in Austria, eating Wiener schnitzel & finally seeing Hallstatt, one of my dream destinations. While I’m so grateful we have a safe, lovely place to call home to ride this out, definitely sad this trip got cancelled and when travel opens up again, pretty much beelining it there (safely, of course) - where will your first destination be when we can officially travel again, whenever that might be? #croatia #dubrovnik

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GIVEAWAY Win this gorgeous 3-part Orion set by @herschelsupply (including a hip pack, wallet & backpack)! TO ENTER: 1) like this pic 2) follow @herschelsupply & @tovogueorbust & 3) tag your lucky friend (or friends, entries are unlimited!) in the comments below & that’s it! Contest ends in 1 week & is open to North America residents only - good luck! #herschelsupply #welltravelled

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My current afternoon ritual 🌸 It’s been really important to me to have a bit of a routine every day - breaking for some quiet time with a read & delicious drink has been so special, & R.W. Knudsen’s single fruit juices have been my go-to for whatever drink I’m enjoying! Non-GMO project verified with no added sugar, flavour or preservatives, each juice is made exclusively of JUST fruit juice. My current fave these days has been the Just Blueberry mixed with sparkling water, a few blueberries & an orange wheel - so refreshing & tasty! What ritual or routine have you been leaning on these days? Find R.W. Knudsen juices in-store or online at Loblaws, Save-On-Foods, Spud.ca or Well.ca #RWKnudsen #ad

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