Wellness

  • Body confidence tips, best activewear, Michi shirt, best Canadian activewear, Michi activewear, cute workout outfit ideas by To Vogue or Bust
    Style Wellness

    Own It

    March 29, 2017

    If you guys would’ve asked me when I was 15 what my body confidence tips were, I would’ve probably stared at you in shock and retreated to my expert level minesweeper game without a…

  • Best workout clothes in Daub + Design, Daub Active, Equinox, Dailey Method by To Vogue or Bust
    Style Wellness

    Strong Style

    March 15, 2017

    Canada is home to so much amazing brands, and we’ve never been more spoiled than we are nowadays with incredible options to choose from to support homegrown talent, from organic beauty brands to effortlessly…

  • How to start meditating with Saje Wellness, Pain Release, Peppermint Halo, Namaste Mist, crystals, meditation tips, meditation space by To Vogue or Bust
    Wellness

    My Top 5 Meditation Tips

    March 6, 2017

    I can’t stress enough how much meditation has changed the game for me, the game being life, of course. I’ve always dealt with anxiety, depression and stress to varying degrees (which I think most…

  • 5-minute leg workout for toned legs, leg circuit workout, quick and easy workout produced by To Vogue or Bust
    Wellness

    5-Minute Toned Leg Workout

    March 2, 2017

    In an ideal week, I usually like to work out for an hour and a half 5 times a week. Operative word being ideal—I’ve actually had a really great stretch the past couple of…

  • Cute workout outfit ideas in Public Myth leggings, Adidas hoodie, Mackage jacket, Converse, New Balance sneakers styled by To Vogue or Bust
    Style Wellness

    Athleisure

    February 22, 2017

    For those of you who follow along on Insta Story, it’s probably pretty obvious that I spend a lot of time in my workout gear. Working out is such a huge part of my…

  • Best intense elliptical workout, with a free printable workout sheet
    Wellness

    The Ultimate Elliptical Workout

    January 25, 2017

     Happy hump day! I’m actually off to Equinox later today for my Equifit assessment so fitness is quite front of mind for me today (can’t say I’m looking forward to the dreaded body fat…

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